Sündmuste arhiiv

Vipassana meditatsioon

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Vipassana meditatsioon koos budistliku mungaga:

Sel kevadel resideerub Tartus Bangladeshist pärit Theravada traditsiooni budistlik munk Chipamong Chowdhury, kelle juhendamisel on võimalik esmaspäeval kl 18 Genklubi ruumides osa saada Vipassana meditatsioonipraktikast. Seekordne meditatsiooniõhtu jääb hooaja viimaseks.

Vipassana meditation or insight meditation is the cross or/ transcultural meditation practiced by global spiritualists and it has now arrived in Estonia.

This weekly meditation program, based on the mindfulness-awareness practice, emotional intelligence, and Bhanteism, with traditional approach, offers the participants who want to relate more positively to stress, crisis moments, and who want to develop self-development, inner peace, social love, compassionate action and productivity at works.

The program will be offered in a nonsectarian manner and is open to any faith and those without faith. The participants will develop self-awareness, social awareness, improved impulse control, self-transformation and letting go negative identities.

In each week, there will be a small spiritual talk by Chipamong Chowdhury on various aspects Buddhist spirituality such as fears, forgiveness, empathy, hopes, dignity, loves, healings, and angers, compassionate actions, and humanistic society.

Event in Facebook: https://www.facebook.com/events/123098041217767/